In May, right in the middle of starting a new life in Istanbul, 8-months pregnant, a husband and 4-year old in tow, Asia Spa magazine asked me whether I would like to write an article about myself for their upcoming Adventure issue. “Sure”, I said, “that shouldn’t be too hard”. Stories and experiences to draw
The Clam – an easy exercise and one of my favorites to get those glutes working again! It has been 3 weeks since Timoté was born and my healing body is telling me: I am ready to move! But hold on here, because I am not going to give you some crazy story about a
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