"I am feeling lighter & fitter physically & mentally after the retreat. Even my singing has improved as my core is stronger! I feel so energized that my friends say I am "glowing"... Pauline, Hong Kong
"I feel like I have a new perspective and new goals. You and Kishan are absolutely fantastic teachers and great human beings! I've come back with so much knowledge and so many new great friends. "
Anugraha, Yoga Instructor, Mumbai
PREVIOUS PARTICIPANT'S FEEDBACK:
May 14th - 21st 2011
with Mary Chan & Ea Holm
Pilates, Yoga & Rolfing Retreat -
The Deep Connection
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When was the last time you took a whole week just for yourself?
Surrounded by palm trees and endless beaches, I think that Bali is the perfect spot to 'find a deep connection within yourself'. In this week-long retreat we
will experience and explore this inner connection through different methods
of awakening the mind and the body.
Through Pilates we will access a deeper understanding of our body, through Yoga we will focus our minds. Rolfing will be a new experience for many and you will be surprised (just as I was when I first discovered it) just how "deep" you can go...
