Posts in the ‘Uncategorized’ Category

Instructor Interview – Miriam Friedrich Honorio, Gyrokinesis® Master Trainer

For the first time Pilates Retreat Asia will bring the wonderful movement practice of Gyrokinesis® to a retreat. For this, we are very excited to be working with one of the best – Master Trainer Miriam Friedrich Honorio of Dynamic Arts in Freiburg. Judging from her interview below, she is as excited as we are. For more information

How I fell into the retreat business

People have been asking, so here is my story: Some years back, while living and working in Hong Kong, I got an unexpected and exciting request from the editor-in-chief of AsiaSpa Magazine: To go on (and subsequently write an article about) a Pilates retreat in Asia. “We are yoga’d out”, she said, “we need something

The Daily 10 – part I

Welcome to the South of France! Being on vacation, doesn’t always make it easy to keep up an exercise routine and I am no exception. So, I’ve decided to challenge myself with what I call ‘The Daily 10’ – a true and hopefully feasible attempt to live “a Pilates Lifestyle”. Here is how it works:

Partners & Friends





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