I have personally benefited from the various Pilates/Yoga sessions and have gained a greater understanding of the philosophy of Joseph Pilates and the yoga principles. As instructors you enthused your passion into us which provided encouragement to improve on our techniques and confidence.
At supper with some friends yesterday, they commented on how relaxed I am and I sung your praises. I will definitely strive to maintain the balance.
Thanks again for organising such a successful event. I thoroughly enjoyed myself and look forward to the next one.
Bernadine, Cayman Islands