Gyrokinesis on the Horizon

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The last few months my life has been busy and all over the place. Matthieu has been away for much of the year, I just came back from Afghanistan, kids are in school, I am about to leave for my most amazing anniversary retreat to celebrate my 40th birthday and Pilates Retreat Asia’s 10th retreat….

But amidst all his exciting mayhem, I quickly wanted to share a very exciting piece of news. In March 2015 I’ll be co-leading our first Pilates Retreat that also offers Gyrokinesis® classes. Gyro-what? Well, for those of you who have never heard of Gyrokinesis® you can start your research here or you can just believe me when I say that Gyrokinesis® is one of those wonderful and deliciously organic movement methods that will have us melt and reconnect. It is a perfect compliment to our at times rather linear Pilates practice. Together with the amazing Miriam Friedrich Honorio – master trainer, friend, guide, soulmate – we will explore arches and curls, will move in spirals and soar to new heights.

I already know, that this retreat will change something in myself, my practice, my teaching. I just know. And that’s why I am so excited and hope you will join us on this journey. Oh, and of course next time I will have to tell you about the Henna Cocktail Party we will have, the amazing Moroccan Hammam I will bring you to and our Arabic Dining Tent…

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