Anja Kursawe

Anja Kursawe

Anja Kursawe was born in 1970 in Berlin and trained over eight years in acrobatics as a child. Moving to London she took up professional dance studies and Pilates education, and has since been working internationally as a dancer and teacher for many companies and theaters.

Over the years she added other movement techniques and certifications to her repertoire in order to keep the body and mind healthy and protected. Her expertise includes Pilates, Yoga, ZEN Shiatsu, body-psychotherapy and other holistic body techniques. Anja has been teaching since 1999.

With the foundation of pilateslab-berlin in 2000 she also created ´intelligent bodywork´ – her very own technique which she spreads since 2016 in teacher training programmes. Her method is based on the prinicples of Pilates, Yoga, Physio and Psychotherapy and ZEN Shiatsu. She also founded bodyinsight-anjak where she defines her work as a personal trainer.

In 2017 she was awarded the prestigious NEOS award as Germany’s best female personal trainer.

The deepening of our body awareness and the use of our inner strenghth and conciousness is a journey that never ends.

 

Instagram

  • Like an abstract painting. Maledives from above. A stopover just. After the plane had emptied off the tourists, I was almost alone in the 1-hr onward flight to Colombo. #andsoitbegins #offtosrilanka #pilatesgodeep2017 #yogaretreat #pilatesretreat #withoutthefamily #ilovemyjob #cantwaittostart
  • Packing for Sri Lanka. Favorite sandals, favorite book, favorite leggings from @prancingleopard ... a gift for my participants and a mala by @shifuwangbo for myself... A week of bliss doing what I do best lays ahead. 
If you missed this retreat, have a look at our 2018 Retreats - link in profile. From Teacher Trainings to Family Retreats, from Morocco to Portugal...the time is now! #pilatesretreat2017 #yogaretreat #pilatesgodeep2017 #offtosrilanka #trilanka #seeyalater
  • Kiwi is ready for class, so are you coming? The fact that I’ve moved our community yoga classes indoors makes sure I keep up my ‚saucha‘ ❤️👏 #yogainalacati #morningyoga #practicedaily #yogaclass #inside #imready
  • Yes. We have officially moved inside. The sun and blue sky is deceptive. It’s still so warm and nice in the daytime, but mornings are chilly now and who wants to shiver during savasana...? #yogaclass #morningyoga #yogainalacati #practicedaily #myfavoritestudents
  • The coming weeks have a lot of travel in store. I’ll be in Sri Lanka for our PILATES GO DEEP Retreat with @thomasshalabi, then in Costa Mesa, California to hook up with @basipilates for 2018 retreat ideas. But one of the most exciting events on my horizon is our 200-hr Pilates Mat Teacher Training in Thailand and Portugal with the gracious and always inspiring @bodyinsight_anjak - pictured here on our last trip to Greece... #alwaystraveling #exitingplans #lovemylife #livemyjob #pilatesretreat #collaborate #neverstoplearning #neverstopdreaming
  • Retreats are my life, but I do love my clients back home. Rarely have I ever taught a group with so much enthusiasm, comittment and so much laughter (much of it induced by my struggling for the right anatomical words in German). Feels really good to brush up on my poor German skills 😂! #pilatesfun #practicedaily #pilatesgroup #schoolteachersarethebest #youcandoit #doublelegstretch #pilatesinturkey
  • As the autumn days become greyer, retreat memories shine brighter ✨Here are my brother Thilo and the most wonderful Wang Bo, enjoying a post-class glass of water. Or wait - was it Vino Verde? #martialarts #basipilates #kungfu #raelisacowitz #shaolin #retreatofaliftime #pilatesretreat
  • Couldn't resist posting one more retreat moment... may we forever hold that incredible power within! #thismoment #pilatespersonal #retreatofaliftime #movementwithintention #basipilates #raelisacowitz #kungfu #shaolin #martialarts
  • Day 7. The time has come to part and to leave our bubble. I took me a while to select the right image from the plethora of exciting shots of our last Morning Pilates Class with #raelisacowitz ... the hug embodies it all. I'm still at a loss for words to describe what happened here in this week in Portugal. 🙏 #portugal2017 #basipilates #movementwithintention #retreatofaliftime #pilatespersonal #thismoment #wehavetomeetagain

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