Miriam Friedrich Honorio

Miriam Friedrich Honorio

Miriam was educated as a dancer and teacher of contemporary dance and dance improvisation in Rotterdam. She subsequently worked as a dance teacher at the Dance Academy in Budapest, Hungary, and as a choreographer and dancer for several theaters.

In addition to Pilates, Miriam works with the Gyrotonic Expansion System® and Gyrokinesis® in her studio. She is a Gyrokinesis® Master Trainer, Gyrotonic® Master Trainer, Archway and Jumping Stretching Board Master Trainer and specialized on all the additional equipment.

A BASI Faculty member since August 2006,  Miriam has the distinction of owning the first BASI studio in Germany. Her studio, Dynamic Arts in  Freiburg, is also an Education Center for the German Pilates Association, the Deutsche Pilates Verband.

GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with permisson.

The ultimate aim is to be at home in one’s body, to be at one with nature of oneself, and to experience exercise as a creative and delightful experience.

 

Instagram

  • Like an abstract painting. Maledives from above. A stopover just. After the plane had emptied off the tourists, I was almost alone in the 1-hr onward flight to Colombo. #andsoitbegins #offtosrilanka #pilatesgodeep2017 #yogaretreat #pilatesretreat #withoutthefamily #ilovemyjob #cantwaittostart
  • Packing for Sri Lanka. Favorite sandals, favorite book, favorite leggings from @prancingleopard ... a gift for my participants and a mala by @shifuwangbo for myself... A week of bliss doing what I do best lays ahead. 
If you missed this retreat, have a look at our 2018 Retreats - link in profile. From Teacher Trainings to Family Retreats, from Morocco to Portugal...the time is now! #pilatesretreat2017 #yogaretreat #pilatesgodeep2017 #offtosrilanka #trilanka #seeyalater
  • Kiwi is ready for class, so are you coming? The fact that I’ve moved our community yoga classes indoors makes sure I keep up my ‚saucha‘ ❤️👏 #yogainalacati #morningyoga #practicedaily #yogaclass #inside #imready
  • Yes. We have officially moved inside. The sun and blue sky is deceptive. It’s still so warm and nice in the daytime, but mornings are chilly now and who wants to shiver during savasana...? #yogaclass #morningyoga #yogainalacati #practicedaily #myfavoritestudents
  • The coming weeks have a lot of travel in store. I’ll be in Sri Lanka for our PILATES GO DEEP Retreat with @thomasshalabi, then in Costa Mesa, California to hook up with @basipilates for 2018 retreat ideas. But one of the most exciting events on my horizon is our 200-hr Pilates Mat Teacher Training in Thailand and Portugal with the gracious and always inspiring @bodyinsight_anjak - pictured here on our last trip to Greece... #alwaystraveling #exitingplans #lovemylife #livemyjob #pilatesretreat #collaborate #neverstoplearning #neverstopdreaming
  • Retreats are my life, but I do love my clients back home. Rarely have I ever taught a group with so much enthusiasm, comittment and so much laughter (much of it induced by my struggling for the right anatomical words in German). Feels really good to brush up on my poor German skills 😂! #pilatesfun #practicedaily #pilatesgroup #schoolteachersarethebest #youcandoit #doublelegstretch #pilatesinturkey
  • As the autumn days become greyer, retreat memories shine brighter ✨Here are my brother Thilo and the most wonderful Wang Bo, enjoying a post-class glass of water. Or wait - was it Vino Verde? #martialarts #basipilates #kungfu #raelisacowitz #shaolin #retreatofaliftime #pilatesretreat
  • Couldn't resist posting one more retreat moment... may we forever hold that incredible power within! #thismoment #pilatespersonal #retreatofaliftime #movementwithintention #basipilates #raelisacowitz #kungfu #shaolin #martialarts
  • Day 7. The time has come to part and to leave our bubble. I took me a while to select the right image from the plethora of exciting shots of our last Morning Pilates Class with #raelisacowitz ... the hug embodies it all. I'm still at a loss for words to describe what happened here in this week in Portugal. 🙏 #portugal2017 #basipilates #movementwithintention #retreatofaliftime #pilatespersonal #thismoment #wehavetomeetagain

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